Essay, Research Paper: Nutrition
Nutrition
Free Nutrition essays posted on this site were donated by users and are provided for informational use only. The free essay on this page was not written by our writers and should not be viewed as a sample of our writing service. We are neither affiliated with the author of this essay nor responsible for its content. If you need high quality, fresh and competent research / writing done on the subject of Nutrition, use the professional writing service offered by our company.
Ch.9 Outline Nutrition
1. What are the nutrients in food?
A. Food
1. cells must be supplied with food or they stop working
2. growth and repair
3. supplied regularly in the right amount and balance
4. Nutrients
a. chemicals in food cells need
b. Nutrients study of nutrients
c. six nutrients
1. protein
2. fats
3. carbohydrates
4. vitamins
5. minerals
6. water
B. Proteins, Fats, and Carbo’s
1. Proteins
a. build and repair tissue
b. make up large part of muscle, bone, and skin
c. foods such as meats, eggs fish, nuts, and chicken
2. Fats
a. source of energy
b. food, salad dressing, butter, and cooking oils
3. Carbo’s
a. first supply of energy
b. foods, starches, sugars, bread, and fruit
4. Nutrient percent in body
a. Carbo’s 2%
b. Fats M: 18%, F: 30%
c. Proteins M: 20%, F: 18%
d. Water M: 60%, F: 50%
5. Nutrients needed per day
a. Carbo’s 300g
b. Proteins 25g
c. fiber 25g
d. fats less than 65g
6. person remains healthy if they take in correct amounts of each
7. eat foods with correct amounts of nutrients
Bibliography
none
Word Count: 189
0
4
GOOD or BAD? How would you rate this essay?
Help other users to find the good and worthy free term papers and trash the bad ones.
Help other users to find the good and worthy free term papers and trash the bad ones.
Need a Custom Written Essay on Nutrition: Nutrition
Free papers will not meet the guidelines of your specific project. If you need a custom essay on Nutrition: Nutrition , we can write you a high quality authentic essay. While free essays can be traced by Turnitin (plagiarism detection program), our custom written papers will pass any plagiarism test, guaranteed. Our writing service will save you time and grade.
Related essays:
0
1
Nutrition / General Nutrition Center
I have to admit when I first got word of this assignment I was very eager to run out and interview Dan Duquette. I mean what could possibly be better than running the Redsox. However, as the ...
0
2
Nutrition / Personal Diet And Activity Modifications
Abstract
While taking the course Human Nutrition, I learned that for a healthy life-style it takes following such simple health habits as avoiding smoking, drinking in moderation, eating a...
0
2
Nutrition / What Do I Eat Before I Compete
Jordan Brown
Sports Nutrition
What do I eat before I compete? A burning question in the
minds of athletes all around the world. In an article written by Kristin
J. Reimers, MS, RD of th...
0
2
Nutrition / Effects Of Alcohol On Nutrition
Effects of Alcohol On Nutrition
There are many affects alcohol has on nutrition, in people of all ages. Each year more than 100,000 people die from alcohol related causes. According to the N...
0
1
What’s That Cookin’?
Advocacy Project Research Paper
Far too many American children have diets that need improvements. I found a study done by the United States Department of Agriculture th...

